Northern NJ Safe Kids / Safe Communities

Snow Sledding Safety

At Play

Practice responsible sledding, safe environment and equipment

WHAT ARE THE INJURY FACTS FOR YOUTH WHEN SLEDDING?

  • Injuries commonly occur in collisions with fixed objects (e.g. trees and fences) and other people
  • Sledding in an area that is open to vehicular traffic significantly increases the risk of severe injury.
  • The absence of adult supervision increases the risk of injury.
  • Common injuries include head trauma, fractured bones, and contusions or abrasions.

WHAT DEVELOPMENTAL FACTORS SHOULD BE CONSIDERED FOR ASSESSING A SAFE LEVEL OF SLEDDING?

  • The cognitive capacity to anticipate, recognize and react to potential hazards
  • The good judgment to act responsibly, minimize risk, and react to potential hazards
  • The physical capability to climb hills, hold onto a sled, and regulate body temperature.

WHAT FACTORS AND STRATEGIES ARE KEY TO SAFE SLEDDING?

Personal Safety

  • Adult supervision
  • Limiting activity to developmental capabilities to prevent fatigue and cold exposure
  • Wearing a HELMET
  • Wearing appropriate clothing to protect from the cold

Safe Environment

  • Area free of obstacles
  • Designated up and down routes
  • Motor vehicle traffic not in proximity
  • Adequate snow base with no protruding objects
  • Sledding incline less that 30 degrees with a long run out
  • Sledding during daylight hours, or in well-lit areas at night
  • Providing areas for sledding only

Sled Safety

  • Sled constructed of high quality materials without sharp edges that cannot be pierced by objects on the ground
  • Sled is ridden in face forward, sitting position
  • Sled has controlled direction
  • Sled has easily gripped handles

WHAT IS CHILD SAFETY ADVOCATED PLAY IN ADDRESSING SLEDDING SAFETY?

  • Practice responsible sledding
  • Evaluate current sledding opportunities for hazards
  • Promote development of safe sledding environments and use of safe sleds
  • Evaluate effectiveness of current prevention practices
  • Monitor childhood injury reports / data
  • Promote the role of parents in providing sledding safety and supervision

image of boy sledding

In partnership with

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Brought to you by

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KJ Feury RN APN, C
karenjean.feury@atlantichealth.org
Phone: 973-971-4327 
Fax: 973-290-7350